We asked weight loss expert and personal trainer Phil Carpenter to share his top tips for getting ripped. Here's your ...

FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy ...

Visceral fat—also known as belly fat or abdominal fat, or is not like "normal" fat on the body—by its very placement it's more dangerous than fat which accumulates on the rest of the body (such as the ...

In 1988 a remarkable clinician/research scientist, Jerry Reaven, MD at Stanford, put the beer belly risk together with high blood pressure, three lab tests, elevated triglycerides, low HDL ...

Documents filed to the Australian Securities and Investments Commission (ASIC) show Lee’s beer company has collapsed due to a difficult trading environment. RSM Australian partners Richard Stone ...

Tagovailoa could visibly be seen in the background, sporting a noticeable beer belly. You can check out the video here. “I love Tua but some things are not a good look. Skinny arms and a belly ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ... We offer the most up-to-date information from top experts, new research, and ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

people who regularly went for cycling showed a significant reduction in visceral fat (14.6 percent) and waist circumference. “Regular cycling, especially at moderate to high intensity, helps reduce ...

In addition, interventional trials have confirmed the Mediterranean diet’s effectiveness in reducing waist circumference and visceral fat. This dietary approach is effective for individuals with ...

Struggling with belly fat? Fitness trainer Divy Chheda shares 8 simple, effective steps to help you shed those extra inches and transform your body in 3 months. Belly fat can be a real struggle ...