Alissa Boltz is always around the gym, helping younger boxers with their skills. But when an opportunity she had been seeking ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Boxing gym Hot Box opened in recent months at 1047 S. Charles St. in Federal Hill. The new “boutique gym,” run by trainer ...

A local boxing club in Southam, Warwickshire, has been supported in its work with young people with a £500 donation from ...