Explore strange health practices like cold exposure and oil pulling that deliver real benefits for your body and mind.

Need a great pickleball shoe? A shoe for gym class? We were shocked at how much we enjoyed the Lululmeon Chargefeel 3! The ...

Oliver Keohane reflects on a two-year journey back to running that inspired a marathon around Table Mountain over the Human ...

Spread the love Throughout history, certain individuals have transcended their respective sports, leaving an indelible mark ...

Exploring the Benefits and Challenges of Training Without Shoes for Better Strength and Balance If you've ever kicked off ...

Don't miss out on the headlines from Tasmania. Followed categories will be added to My News. Kicking off on Friday, the festival of running will continue until Sunday, with events including a ...