Comparing the two strokes, Tennis Channel analyst Paul Annacone, who coached both Sampras and Federer with great success, told me: “For lack of a better term, the one-handed backhand to me is ...

Instead of moving their feet to get into better position on a high backhand, they choose to compensate by jumping off the court to hit the stroke. The technical or strategic advantages are ...

nismat.org Objective: To quantify the performance demands in professional male tennis. Methods ... separately for service and return games. Strokes were categorised by type and designated as forehand ...

A beginner's guide to improving your tennis strokes with tips and tricks to perfect the technique on your serve, forehand, ...

It is essential to note that these tactical suggestions are best suited for players ranked above 1800 points. For those unable to perform a vigorous attack, a backhand push with substantial force or a ...

Objectives: To examine the effects of creatine supplementation on tennis specific performance indices ... Serving velocity (10 serves), forehand and backhand velocity (three series of 5×8 strokes), ...