Bob & Brad on MSN2h
Tool #2 For Back Pain: Positioning
The first position is usually suitable for all four types of back pain: FLEXORS, EXTENDERS, SHAKERS, AND COMPRESSORS. If your back is extremely fired up with spasms and/or excruciating pain, you may ...
BuzzFeed on MSN14h
If You’d Describe Your Schedule As “Chaotic,” Here Are 36 Items To Treat Yourself To After A Long Day
After using this in the a.m. before sunscreen, I noticed my skin really glowed and felt smooth! I had gifted a jar to my ...