With the arrival of summer, many people are looking to show off toned and defined legs. Calves are essential not only for aesthetics, but also for performance in various physical a ...

The increasing military use of a civilian airport in southwest Japan, thought to be for contingency drills with China in mind ...

Cardiovascular health is a fundamental aspect of overall well-being, and keeping the heart healthy is essential for a long ...

This article will help you score 18+ marks in the SBI PO 2025 Mains English section with a smart strategy. Learn tips for ...

FORMER Premier League referee Uriah Rennie has opened up about the rare condition that left him paralysed from the waist down ...

China said Wednesday that it has completed two days of military drills around Taiwan meant to serve as a warning to the ...

China’s military said it practiced hitting key ports and energy sites during “live-fire” drills Wednesday as part of ...

China's military held exercises around Taiwan for a second day, apparently aiming to ramp up the pressure on the ...

According to a new study, this activity at the gym could make you healthier, and it has nothing to do with exercise.

You can get rid of hunchback or neck hump by doing some simple exercises, such as chin tucks, head retraction, wall slides, ...

Self-ruled island ‘strongly’ condemns Chinese actions, says it deployed military vessels and aircraft to monitor drills.

China's military announced on Tuesday that its army, navy, air and rocket forces are conducting joint exercises around Taiwan ...