Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

Sarah Crow is a writer with a focus on entertainment news, nutrition, wellness, fitness, food, and health coverage. ...

A new decade brings new skin concerns. “Aging seems to appear rather dramatically and suddenly in your 40s due to the onset of hormonal changes,” says Dr. Zenovia Gabriel, a Newport Beach ...

Syria’s capital, Damascus, less than 40 kilometers (24 miles) can also be seen from the IDF post on a clear day. Katz and military officials said that the IDF’s deployment to the post and the ...

According to the findings, two KF-16 fighter jets that took off from the Seosan Air Base mistakenly dropped eight MK-82 unguided bombs on a civilian area in Nogok-ri, Pocheon, about 10 kilometers from ...

In Ramenskoye, more than 40 kilometers southeast of the Russian capital, a drone struck a high-rise building on Severnoye Highway, touching off a fire on the upper floors. Elsewhere in the town ...

Moscow's troops have been reportedly trying to push toward Novenke, a village lying 40 kilometers (25 miles) north of the regional center, Sumy, for several weeks. The battlefield situation at the ...

These include: Four Granat model drones for tactical use. These drones have a range of up to 40 kilometers and altitudes between 2,000 and 4,100 meters. Blah-08 Tipchak has a range of 128 kilometers ...

Two KF-16 fighter jets on Thursday mistakenly dropped eight bombs on a town outside the range in Pocheon, about 40 kilometers north of South Korea's capital, Seoul. The report says the pilot of ...

Global leaders rethink leadership for a digital and sustainable future Cabinet greenlights Rs 23,000 crore e-parts production scheme 'US universities are money-grabbing scams': Graduate tries to warn ...

They never returned. Officials narrowed their search for the family after learning that Ken Martin had used a credit card to buy gas at a station near Cascade Locks, a small Columbia River community ...

Virginia Martin’s body was found the next day about 25 miles (40 kilometers) upstream from where her sister’s was located. The other family members were never found, but the search continued.