Chad Gerlaugh went into the hospital in April 2019 and left 19 days later with his life forever changed A man went into a ...

Achieving toned arms and legs involves a combination of bodyweight exercises and strength training. Toning your arms and legs ...

A quadriplegic since a 1998 car accident damaged his spinal cord, he was confined to a wheelchair and had only limited motion ...

Loosen up your body with open arm exercises that gently stretch and mobilize your joints for better flexibility and ...

Build stronger arms, shoulders and core muscles with this fitness trainer's five-move upper-body kettlebell workout.

Including shoulder presses in your workout routine strengthens the entire deltoids and triceps. Begin with lighter weights to ...

Chad Gerlaugh, 46, was admitted to hospital in April 2019 to remove a kidney stone but went on to have his arms and legs ...

The farmer's walk is a simple but highly effective exercise for developing overall forearm endurance and strength. Hold heavy dumbbells or kettlebells in each hand with arms fully extended at sides; ...

Pinellas County Circuit Court A man went into a Florida hospital for a routine procedure and left 19 days later without arms or legs, according to a medical malpractice lawsuit he filed in 2021.

When Mark Davidson walked into his doctor's office for a routine checkup, he had no idea he was about to become part of a medical revelation. His blood ...