Including shoulder presses in your workout routine strengthens the entire deltoids and triceps. Begin with lighter weights to ...

The farmer's walk is a simple but highly effective exercise for developing overall forearm endurance and strength. Hold heavy dumbbells or kettlebells in each hand with arms fully extended at sides; ...

Mets closer Edwin Díaz told some club officials that this is the best he’s ever felt.  “I made sure my arm was ready to go,” Díaz said. “And I feel great.” Last year, Díaz experienced an abnormal ...

A Wakefield factory worker who suffered an horrific accident will be featured in tonight’s episode of Yorkshire Air 999.

I’d had quite a few cocktails, so I was quite drunk, and I honestly can’t remember what my reaction to his penis was. But as ...

Our team tested dozens of options to find the best body lotions for dry, flaky skin. These hydrating lotions smooth, firm, and protect skin—and are surprisingly affordable.

South China Sea disputes, affordability and political trust help Seoul gain foothold in Southeast Asian arms market, analysts say China has been a major arms supplier to Southeast Asia, but ...

Joe Hendry will put his TNA World title on the line for the very first time on tonight’s Impact. After defeating Nic Nemeth ...

The actor pulled three-a-days to get his physique ready for the ring. Here's an example routine for your own blockbuster bulk-up. In our latest Do It Right post, we cover how to do bicep curls ...

The Mountain is moving in the right direction.Félix Bautista is throwing in the bullpen and his surgically repaired elbow is responding favorably to the workload. He hasn’t experienced any setbacks, ...

Eating and swallowing issues, along with meal planning and prep, can become challenging due to MS symptoms such as fatigue and tremors.