Think about forming one straight, diagonal line with both arms. Return to your starting position. Then alternate, reaching ...

Justice voted for the megabill last week, despite his concerns over some of its Medicaid provisions — and after warning ...

Mechanic Mohammed Hamad spent four months in hospital after he was crushed by a car that fell onto him while he was praying on his break. The 56-year-old suffered 'multiple serious fractures' during ...

I was just trying to pack out my buddy's moose hide when the bear came barreling at me through the brush, and attacked me ...

They mauled her – biting her face and legs, chewing off part of her ear and ripping flesh from her arm, crushing the bone underneath." “We have thoroughly cleaned and operated on her left arm, but the ...

It’s 8.30am and I’ve already had a dozen vials of blood drawn out of my arm when Dr Peter Barry gets me to blow into a ...

It is well-established that using your arms or hands is not allowed in football. Yet changes to the rules have made it difficult to comprehend for players, coaches, fans and even officials themselves.

Stronger arms after 40? A celebrity trainer explains how to do it right—no ego lifting, just smarter full-body training.

An analysis of two theropod dinosaur fossils has shown that they had a type of carpal bone (pisiform) in their wrists—a bone ...

These two expert-recommended moves build stronger arms than curls or extensions. Perfect for people over age 40.

Pilates is a great way to achieve this, as it helps improve and maintain our musculoskeletal health. According to Lotty ...