When you're dehydrated, your body retains more water, and the waste products in your urine become more concentrated, resulting in a darker color. Maintain an optimum fluid intake to maintain ...

it may also just mean you’re dehydrated. Urine color can even occur due to foods and medications you’ve consumed. Notify your healthcare professional if your urine doesn’t return to a ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

You'll need to follow a specific low-residue diet to empty your colon. During this process, your stool will change color and consistency. Using a colonoscopy prep poop color chart can help you ... If ...

After going to the bathroom, ever look back and see what your urine ... the color, but using the colors below will help you decode the message your body is trying to send and whether you need to seek ...

Keep an eye on your urine color as a guide ... is a good way to stay hydrated, as well as add sorbitol, fiber and other nutrients to improve gut health. You can also add yogurt to a smoothie for an ...

If you’re someone ... include dark-colored urine, infrequent peeing, dry skin/mouth, fatigue, dizziness and headache. Research shows nearly 75% of Americans are dehydrated, typically only ...

When you’re dehydrated, urinate or sweat them out ... “As a mom, I love that is it free from artificial colors and added sugar, so it can be a great option as an electrolyte drink for ...

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