Arora is ideal for plus-size bodies because it emphasizes alignment and ease instead of intensity. My joints were happy. My ...

The Carlisle Family YMCA announced it has signed a purchase agreement for the former Keystone Aquatic Center. The center, located at 103 Midway Drive in Carlisle, features ...

Murphy – The Cherokee County Aquatic Club held their first home meet of the summer at the Murphy Health & Fitness pool. The ...

Around 70 people from the community signed up to donate blood for the 2025 Daniela's Dream.

On this happy day, the Palisades fire, which in January burned all the way to the shores of the Pacific about five miles ...

After such a long, cold and wet spring, we should all be grateful that the Fourth of July holiday weekend is here. There is ...

You can find locations in every Florida county where free and reduced-price swim lessons are offered year-round.

Crystal Beach Aquatic Park patrons, concerned about reduced operating hours for the pool in August, were at Wednesday’s Madison Parks Board meeting asking for longer hours.

How Aqua Sculpt’s natural ingredients work together to support healthy weight loss without harsh stimulants. Practical ways ...

Local senior adults have a new way to stay active and improve their health this summer through aqua yoga classes offered at ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...