Despite owning 123 Anytime Fitness units in five states, Andy Gundlach is still in one of his locations most days. “I get a workout in five, six days a week. So I’m in one gym, at least, a day,” ...

The morning of July 29, 2024, began with music and joy for a group of twenty-five little girls in the seaside town of Southport, who'd gathered together for a Taylor Swift dance workshop.

A teen survivor of the dance class in which Southport killer Axel Rudakubana brutally murdered three kids has spoken out for the first time since the attack. The youngster, whose name has been ...

A new one-hour episode of BBC Panorama will delve into the horrific Southport attack that shocked the nation on July 29, 2024. Did you know with a Digital Subscription to Lancashire Evening Post ...

SOUTHPORT, N.C. (WECT) - A Southport road is reopened after a water main break on March 12. According to the Southport Police Department Facebook page, Stuart Avenue has reopened as of March 13. The ...

In the aftermath of the Southport knife attack there was a sense of national trauma over the killings of three girls at a summer holiday dance and yoga class. Seven-year-old Elsie Dot Stancombe ...

Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr ...

This chilling unseen footage shows Southport attacker Axel Rudakubana walking up the stairs of a community centre to launch his stabbing rampage. The 18-year-old is seen in dashcam video from a ...

Yoga teacher Leanne Lucas who was repeatedly stabbed in the Southport attacks speaks for the first time since the incident.

From touring with Beyoncé and appearing in movies featured on Netflix to helping grow a franchise by opening a gym in Manassas, Brave Williams has had her hand in a variety of endeavors.

At 100 years old, Joseph Caminiti goes to the gym more often than many people a fraction of his age. He works out five days a week with a routine that includes cardio and weightlifting.

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