Massage therapy, when applied correctly, can significantly reduce pain and enhance mobility by improving circulation, ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in ...

Ginger, a staple in traditional medicine, is packed with bioactive compounds such as gingerol, shogaol, and zingerone—each ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Natural remedies like clove oil asafoetida and salt water can provide instant relief from toothaches but a dentists ...

“Fish oil can interfere with certain medications, and high doses may also raise the risk of bleeding,” she points out. Ginger ...

During my brief visit to Sri Lanka, we went on several foodie adventures, including a visit to the Gradely Cinnamon Estate, ...

It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...