There were no slow-moving plank walkouts, arm swings, or stretching to kick-off this workout. Sadik just had me start moving weight. We opened with alternating forward lunges using a pair of 30 ...

Steve Oh is championing the importance of living a healthy lifestyle by blendingthe Korean fitness culture with suited programs for local bodybuilders here in the country. Steve Oh is championing the ...

Ethnographic research is a qualitative method that is increasingly sought after as a skill in a variety of workplaces. This course explores the use of anthropological theory and method in non-academic ...