Wellness tourism in India is booming, driven by a growing focus on Ayurveda, yoga, and naturopathy. The country's rich ...
Yoga and meditation were once seen by Americans "as weird and culty," Nicole Daedone tells Reason. "Any new, profoundly ...
From Grammy winners to yoga teachers, the ancient art of sacred Hindu music is appealing to masses young and old across the ...
Are you interested in workplace wellness? It's important to know the history of the field before you get started.
Austin Shakespeare presents scenes from 'The Mahabharata,' the ancient Indian epic and Austin South Asians remember the tales ...
Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Relaxation poses are done ...
Fast-paced lifestyle and modern medicines have weakened the immune system of most people, making them unable to fight ...
The founders of Ananda in the Himalayas talk about how Indian travelers are increasingly adopting holistic wellness.
Here is a fun fact: Gonggi is played in India too. Just ask someone from Gen X — your mom, aunt, or grandma — about pacheta (Rajasthan), kuzhangal (Tamil Nadu), kacha kayala aata (Telugu ...
Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Thread the Needle Pose also known as Urdhva Mukha Pasasana stretches and opens the shoulders ...