Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

Researchers determine the role of dietary omega-3 fatty acids in the development of ischemic heart disease throughout the ...

The study, which tracked the dietary habits of over 200,000 individuals for three decades, found that diets rich in butter ...

FOR all the tan fanatics looking to maximise and prolong their glow this spring, Superdrug has an exciting new launch you’ll ...

Health problems have become common in today's time. Diseases like asthma, arthritis, liver damage and kidney failure bother ...

Metabolic Associated Fatty Liver Disease (MAFLD) has emerged as a global public health concern due to its increasing ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Struggling to grow longer hair. Discover the hidden reasons your hair is stuck and how to create the perfect environment for healthy growth.

Researchers have found that one glass of a cold drink each day could keep away a deadly cancer. The new research from Oxford ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...