There are days when I miss my old body the fullness, the softness, the way I took up space without hesitation. I miss how ...
Nigerian social media personality, and actress Eniola Badmus shared a post where she spoke about her old body and how much ...
This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...