The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...

This process, known as exercise adaptation, makes us more athletic and fit. But, even more important, it can “contribute toward the delayed onset of age-related disease,” according to a comprehensive ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

Google Meet is rolling out a major in-call layout redesign focused on enhancing hybrid meetings with features like "Dynamic layouts" that prioritize faces and optimize screen space for all users.

First previewed in 2023, Dynamic layouts can “prioritize faces by cropping out excess background video,” with Portrait tiles being the end result. Of note is how Google Meet Dynamic tiles can ...

Even the best fitness apps often require costly subscriptions. To that end, YouTube is your friend. In 2025 YouTube is awash with literally thousands of trainers, exercise gurus, and fitness ...

Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.

Ever wondered which is more accurate — the Apple Watch Series 10 or the Garmin Forerunner 265 when it comes to counting your steps? To find out more, I strapped both watches to my wrist and ...

Elon Musk’s AI startup, xAI, has acquired his social media platform X, formerly known as Twitter, in an all-stock deal, he announced in a post on X Friday. “xAI has acquired X in an all-stock ...

Wait — Elon Musk just sold X, the social network formerly known as Twitter, to himself? Well, kind of. Musk, in a post on X Friday, said that his artificial-intelligence company, xAI, has ...

Although they're available in traditional duffel styles, weekender bags come in a variety of shapes and sizes, making them a luggage category of their own. Designed for overnight trips or a few ...