As an avid runner who loves racing, I’ve been testing the best carbon plate running shoes ever since the original Nike Vaporfly 4% launched. I’ve tried almost every super-shoe released since ...
I did a 5 x 800m session in the shoe, running the reps in around 2:40 with 200m of recovery done in around 50 seconds, and I ended up running 5K in 17:17 during the workout. I landed on the ...