With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

Posting my runs to the popular fitness tracking app Strava was stressing me out—experts explain why it was happening.

Starting to aim my workouts more towards marathon pace and distance. Today I ran 8 x 1K with 1 minute rest in between. It's ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

In a previous column, I commented that local races rebounded in 2024 from the decline brought on by the COVID-19 pandemic. RunSignup, the biggest registration platform for races in the United ...

The marathon that is the league schedule has felt like a sprint at times this season, including when the Blue Jackets played ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

César Torruella, the executive director of arts education in Chicago, says his weight gain got out of control during the pandemic. By the summer of 2021, he was 495 pounds, pre-diabetic, and ...

The winning time in the men's 42.2km marathon was 2:26:46 by Arthur Jantjies of the KGA Club in Kimberley. Jantjies won the ...

Ahead of the glitz and glamor of day two of the 117th Chicago Auto on Sunday, avid athletes and auto aficionados went the ...

After months testing the COROS PACE Pro, I'm comfortable calling this one of the best running watches if you're serious about hitting PRs.