Coronation Street star Channique Sterling-Brown has been flooded with messages of praise and support as she confirmed the end of her 75-day challenge. The actress, who is known for playing Dee-Dee ...

Bollywood actress Alaya F has once again impressed fans with her dedication to fitness. The 26-year-old star recently shared a video detailing her intense 75-day health challenge, which focused on ...

The 75 Soft Challenge is a TikTok fitness trend that involves 75 days of focused self-improvement in different areas. The plan aims to incorporate specific eating choices, exercise, hydration, and ...

USA TODAY spoke to two participants who dedicated themselves to completing the popular lifestyle challenge "75 Hard" that has ...

It's only March, and we have already seen quite a few wellness trends come and go. One of the trends taking over social media is the new '75 Soft Challenge'. What exactly is this challenge?

Social media is currently abuzz with the 75 Hard Fitness Challenge. Rigorous workouts, clean diet, hydration and book reading for 75 days are key components of this challenge. While it is mostly ...

I see it as a way of showing people you are able to go a lot further than you think,” Christopher LaMagna, 32 of West Islip, ...

He was overwhelmed with grief after the death of his 24-year-old younger brother last year. During that stressful period, Walls noticed he started gaining weight and wanted to make a lifestyle change.