Some say the older you get, the wiser you are. But for one, Suncoast Man, his mindset is the older you get, the stronger you are. Some celebrate their birthday with a ...

I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

The Watson star shares details about his workouts, co-stars who became training inspiration, and his favorite ab move.

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

I’m thrilled to speak with Renee Landers, a woman whose story has captivated me online for years. Renee is a powerhouse of inspiration, resilience, and proof that it’s never too late to start ...