Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Reduce inflammation with this spring-inspired meal plan featuring high-protein, anti-inflammatory dishes. This 7-day plan is ...

This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

“To meet the needs of its various dietary plans, BistroMD meals have less sodium ... day. Although Daily Harvest does not offer a dedicated Mediterranean plan, many of its meals could work for ...

Mayo Clinic launched the new diet in February 2025, a nod to American Heart Month. Schmidt adds that the Mayo Clinic Heart ...

A low sodium diet is a hard sell ... for such an experiment would be prisons where meals are as tightly regulated as the rest of a prisoner’s day-to-day. Yet such a study raises ethical dilemmas.

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