‘You could race a 5K every weekend and experiment with different types of pacing – going out at PB pace and seeing how long you can hold on one week, versus trying to negative split the next ...
Pop star Harry Styles ran the 2025 Tokyo Marathon on March 2, finishing in a time of 3:24:07, which is an average pace of 7:47 per ... His fastest recorded 5K split of the day came between 30K ...
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