If training’s starting to feel a little boring, or you’re just craving something different, signing up for a race outside the usual 5k or half marathon might be exactly what you need. We did the ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...

Colonial Half Marathon on Feb. 15 was held on a 13.4 mile course, three-tenths of a mile longer than the standard distance of 13.1 miles.

Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Being able to run a third of the distance of a marathon is a good sign that you should be able to train and finish, but also ...

I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

In an effort to shine a spotlight on more of the incredible individuals who live and work in these islands, Keys Weekly is proud to spotlight our Neighbor of the Week feature ... business called ...

The 4-H Ag Ambassador program aims to help teens from all walks of life discover a future in agriculture and connect with other young people with similar goals. ORONO — University of Maine ...

It sees half year sales of around 400 million euros ($415.4 million), compared with 487.5 million euros last year. Sales in the first quarter should be in a range of 190 million to 200 million ...