Bart & Denise Kunz, organizers of the Star Valley Half Marathon, stepped into the SVI Radio studio during First Bank of ...

Published:  15 minutes ago ...

Running coach Matt Fitzgerald outlines a 4-week half marathon training plan to help you prepare for the race in just 1 month.

The exclusive 4-Week Strength Training For Weight Loss Plan PDF, created by Alex Silver-Fagan, CPT, RYT Three science-backed strength training workouts with cross-training sessions including ...

Creating a half-marathon training plan isn’t something you can just wing. Here’s a coach’s guide to nailing your 12-week prep like a pro.

SUMMER LOVIN’ The ultimate 4-week plan to lose weight before the summer holidays WITHOUT resorting to fat jabs ...

Half marathon training typically takes about 10 to 14 weeks. But this four-week half marathon plan works for athletes who already run a few times a week.

The half marathon is having a moment—but for many runners, it will be the first time they have to carefully consider pace, nutrition, and race planning.

RACE READY The ultimate beginners half marathon training plan – how to prepare for your first race without getting injured ...

Our sub-4:00 marathon plan, encompassing five to six runs per week, is aimed at experienced runners who are regularly running a minimum of four times weekly. The advanced nature of this plan means you ...