Another Major League Baseball season is upon us, and as always in this modern era, so much will rely on whose pitchers can ...

The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, ...

It was a Sunday morning in Porirua in the 1970s and little Neil Ieremia, aged 6 or 7, was at home, playing happily with his sister, when his nose started bleeding, kept on bleeding, wouldn’t ...

The National Park in Georgetown will host the KFC Fitness Challenge 2025 on Sunday, March 23rd. The event promises a day of intense competition and community engagement. Coordinator Noshavayah King ...

A brisk 30-minute walk can help: Increase heart rate and boost cardiovascular fitness. Burn around 120 ... to walk and practise yoga The time of day you exercise can impact its effectiveness.

A marathon phone call of over two hours between US President Donald Trump and his Russian counterpart Vladimir Putin on Tuesday focused on a peaceful resolution of the war in Ukraine and the United ...

Given the recent call by a former member of parliament in Phuket urging the government to crack down on foreign businesses using nominees and reduce the visa-free period to 30 days, Natthriya ...

If you’re suffering from a health issue, are pregnant, or are under 18 years old, you should consult your physician before starting any new supplement, nutrition, or fitness routine. I had no idea ...

This is Danielle, Jordan and Fleur who went to cheer Jamie on for his gruelling challenge ... run 30 miles before, but it made it look easy - especially compared to the following few days.

Chhaava box office collection day 30: With no major competition in sight, Laxman Utekar’s historical action film Chhaava continues to dominate the domestic box office. The film, starring Vicky Kaushal ...

I'm a Fitness & Nutrition ... so you need at least one or two days of recovery to avoid injury,” Putsov says. As a result, the intensity of this challenge can be a major shock to the body ...

Warriors fielded two black African players instead of the required three in their match against Dolphins, with no prior explanation or application for an exemption ...