Running an ultramarathon is a beast of an endeavor. An expert shares everything you need to know about ultramarathon training ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.

MARGINAL GAINS… Sir Jim Radcliffe’s plans to cut another 100 jobs at Manchester United as part of his cost-saving crusade were leaked last week . This week, more measures designed at saving the club ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...

The runners, mostly middle and high school students from all over southern California were part of this year’s Students Run ...

Pat Mills of Champaign needs a new running resolution. On New Year’s Eve, he completed a decades-long goal of running a marathon in every state plus the District of Columbia ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

Find More Donation + Volunteer Opportunities! Go to the United Way Volunteer Connection volunteer website at ...