In the world of food, many items have been unfairly demonized, labeled as unhealthy, and blamed for weight gain or negative ...

Medically reviewed by Suzanne Fisher, RD Phosphorus, a mineral found naturally in the body, is essential for bone and tooth ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out.

In addition to providing probiotics, yogurt is also a good source of calcium, phosphorus, potassium, vitamin A ... It is often considered a functional food based on its high protein, vitamin, ...

Including high-protein vegetables in your diet is a great way to get enough energy and fiber ... Sweet potatoes are root vegetables rich in fiber, vitamins A and C, minerals (potassium and magnesium), ...

WEBTOON Entertainment Inc. and the beloved comedy streaming platform Dropout, today announced Fantasy High, a new webcomic based on the tabletop role-playing streaming series sensation, Dimension 20.

Payday is the perfect excuse to indulge in high-street fashion that exudes luxury without the hefty price tag. If you want to look expensive without going the extra mile, this season you can ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

With PL action resuming this weekend, let’s dive into the list of the 20 all-time top goal scorers in the competition. All data is pulled from the official Premier League website. Asterisks denote ...