Summer Willis is on the ground, crawling the track at Austin High School. Since 4:50 a.m on Saturday, February 15, the mom of ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...

Colonial Half Marathon on Feb. 15 was held on a 13.4 mile course, three-tenths of a mile longer than the standard distance of 13.1 miles.

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...

Hoang Thi Ngoc Hoa is the only Vietnamese elite runner to compete in the Tokyo Marathon 2025, the first event of the seven ...

Legendary long-distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men’s marathon ...

You've heard of low heart rate, but have you talked to anyone whose done it long enough to report MAF training results? 12 ...

In an effort to shine a spotlight on more of the incredible individuals who live and work in these islands, Keys Weekly is proud to spotlight our Neighbor of the Week feature ... business called ...

He has now got the Guinness World Record for the fastest half marathon by ... started training around six months before the race and would often run 25 miles a week while going to the gym.