The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...

If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...

The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...

Photoshop CC 2017 tutorial showing how to quickly add realistic 6-pack abs to a photo. Get 15% off BORIS FX OPTICS! - The BEST special effects plug-in for PHOTOS in Photoshop! Go to <a href ...

ARE YOU SPENDING your winter crunching away, trying to get visible abs for the summer? You can pile up all the situp reps you want, but you won't be much closer to the core muscle you're training ...

The latest version of the Bajaj Pulsar NS 125, with single channel ABS, has been launched at an ex-showroom price of Rs 1.01 lakh. With the addition of ABS, it now offers tough competition to the ...

Your browser does not support the audio element. Bajaj has launched a new variant of the Pulsar NS125 with single-channel ABS, priced at Rs 1.07 lakh (ex-showroom ...

Last year, the motorcycle received a new LED headlamp that comes with LED Daytime Running Lamps and the halogen turn indicators were replaced with LED units. There were no changes to the rear tail ...

The Pulsar NS125 rivals the TVS Raider 125 and Hero Xtreme 125R. Bajaj Auto has launched a new variant of the Pulsar NS125 equipped with single-channel ABS. It is priced at Rs 1,06,739 (ex-showroom, ...

Pricing for the new 2025 Pulsar NS125 starts from Rs 1,01,050 (Ex-sh). The new ABS variant, however, has been priced at Rs 1,06,739 (Ex-sh). While the front wheel has a 240 mm disc brake ...

The fascination with six-pack abs remains a cultural enigma ... you won't need loads of protein either: shoot for 1.2-1.5 grams per body kilogram per day. Assuming you are around 80-90 kilos ...