Join us for class on Mondays during April from 10 a.m. to 10:45 a.m. at your Pagosa Senior Center for a free Ageless Grace ...

They may be friendly and look fit, but there are too many dangerously under-qualified trainers prowling gyms and social media ...

What are the benefits of setting goals for a run/walk program? If you’re struggling to find a way forward, setting a goal can ...

Motor City Match has distributed $19.5 million in cash grants, with a total leveraged investment of $104.5 million, it said.

Texas' Lumin Fitness hopes its AI coaches and movement-tracking system can get more people exercising, co-founder Omeed Shams told Newsweek.

I tried LIVV Natural, the first private health club in San Diego with a $10,000 initiation fee. Here are my honest thoughts..

For instance, a small 2020 study in Complementary Therapies in Medicine found that Pilates reduced anxiety and feelings of ...

If I told you to sell, and world leaders figure out a path ahead on tariffs and trade, leading to the market bouncing back, ...

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

Onelife Fitness, renowned for its member-focused approach and premium amenities, has unveiled plans for a $14 million ...

Dancing With The Stars alum and mother of two Lindsay Arnold breaks down her fitness routine and shares how having kids ...