Losing five kilos in a month is indeed an achievable goal. What if you can drop 5 kilos in 30 days without going to the gym?

The pole and aerial fitness studio has a soft opening on April 5, followed by a members-only grand opening on May 18.

One excellent new Apple Fitness+ workout routine saved me from canceling my subscription, and I can't recommend it highly ...

Megan Thee Stallion shared her rigorous Coachella workout on Instagram, and her routine included several plunging, ...

Learn more about whether Planet Fitness, Inc. or Sportradar Group AG is a better investment based on AAII's A+ Investor ...

Smartwatches and wearable health technology empower Type 2 Diabetes (T2D) patients to stay active, track progress, and ...

Knox Jolie Pitt prioritizes his fitness and a positive state of mind. The youngest son of Angelina Jolie and Brad Pitt was ...

Thursday marks the last day Norfolk's Fitness and Wellness Center, located in Ward's Corner, will be open to the public. The ...

Fitness app development is booming, with a market value expected to reach $14.7 billion by 2028. Companies are leveraging AI, IoT.

The ultimate high-energy workout—no egos, just results. Whether you're new to fitness or a seasoned pro, YRD1 delivers next-level training across Spinning, Boxing, Pilates, and Lifting. Expect big ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From ice water facials to steam room seshes, let’s unpack Ashton Hall’s viral self-care routine — including the blue bottle in every other shot. The post This Fitness Influencer’s Morning Routine Is ...