Alisa Hrustic is a health, science, and lifestyle writer and editor with nearly a decade of experience in digital media and ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

The deal: Mega-outdoor retailer Backcountry has up to 40 percent off current and past-season styles from Mountain Hardwear, ...

This is where AI—and personalized health advice in the form of an app—can be useful. Meet Roon, an app that partners ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

Forget the chocolate hearts and rose bouquets and shop non-cheesy Valentine’s Day gifts for her that she is sure to adore.

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

In even rarer cases, people with a penis who produce semen can be allergic to their own seminal fluid—a condition called post ...

Learn when to replace old underwear for optimal vaginal and skin health, and the best types of underwear to purchase, per an ...

Get in on the fitness club dating trend with the new “Sweat Your Heart Out” series from ClassPass, featuring singles workout ...

Fitness experts weigh in on the differences between concentric vs. eccentric exercise, and why both are important.

Why you can still get pregnant on your period. Before we dive into why conception during your period is possible, let's brush ...