Continuous heavy rainfall has triggered severe floods and landslides in several northeastern states, resulting in 36 deaths ...

Pelvic floor strength is crucial for overall health, particularly for maintaining bladder control and supporting core ...

Push-ups are an amazing compound exercise that works multiple muscles in the arms, chest, and shoulders at once. Start in a ...

Improving lower leg flexibility and strength is key to overall mobility and injury prevention. Doing targeted exercises can ...

Here are five ways urban gardening can boost your mood. Urban gardening also enables people to connect with nature despite ...

Brightly colored flowers such as yellow sunflowers or red roses can instantly lift the mood. Colors have psychological ...

Daily photo journaling is a great way to creatively capture life's moments. By simply taking a photo every day, you can build ...

Regular use of Kalahari melon oil may improve skin elasticity because of its rich content of linoleic acid. This essential ...

Incorporating deep breathing exercises while engaging in solo stargazing can significantly enhance mental clarity. By ...

An earthquake triggered a mass escape from Karachi prison, with over 100 inmates fleeing and videos of the incident going ...

Africa is home to some of the most breathtaking waterfalls in the world, giving adventurous souls a chance to explore ...

Here are five styles that go perfectly with linen trousers. Pairing linen trousers with a simple t-shirt also makes for an ...