THERE'S NEVER BEEN a better time to jump into the group fitness scene then now. And contrary to what your average big box gym ...

'Half of the training is about increasing performance; the other half is avoiding massive injuries' ...

STRENGTH CLASSES, HYROX drills, power Pilates, hybrid yoga, HIIT groups, run crews, and cold plunge/sauna recovery sessions: Post pandemic, more guys are working out together, with nearly 40 percent ...

The surfing-inspired workout is a high-intensity group exercise class on a six-foot-long surfboard balanced atop three stability balls—aptly named the Rip SurferX. Surfset launched in 2011, founded by ...

With over two decades behind the wheel and a punishing calendar of Formula E races, Sam Bird knows a thing or two about ...

To return for 'I Know What Your Did Last Summer,' a reboot of the franchise that made him a star almost 30 years ago, the ...

When it comes to breezy casual wear, the OAS Havana Viscose Long Sleeve is also 20 percent off. The coastal-inspired resort ...

Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the ...

Nature was a potent mental health tool—one not tapped by many people. Almonte would go on to create Camping to Connect in ...

Vital for bone and brain health, vitamin D has also been linked to improved muscle strength and better performances in the gym. One recent meta-analysis (a study examining lots of existing studies) ...