The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the ...

Yoga is a great exercise option if you want to ... to do in the comfort of your own home. The only equipment you really need is a yoga mat, and choosing one with a solid grip and cushioning ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

There are two main forms; equipment-based like Reformer which ... Originally designed for fitness purposes, the mat is made from a high-density NBR foam that is hard-wearing and moisture-resistant ...