6 dry fruits that help reduce high uric acid and how to consume them for best results
High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including these dry fruits in your diet can be a tasty and effective way to manage high ...
Soaked walnuts vs. unsoaked walnuts: What is a better way of eating them?
Walnuts are nutritious, containing omega-3, protein, fiber, and minerals that benefit brain health and reduce inflammation.
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Soaked walnuts vs dry walnuts: Which is healthy way of eating nuts? All you need to know
Walnuts are a winter special delight that serve health benefits on a platter. One looming questions pertains is about soaked or dry nuts. Which is healthy? Nuts are a powerhouse of nutrition ...