In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

So, you and your partner have decided it's time to spice up things in the bedroom by introducing a new sex toy. Or, maybe you ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

The NHS is launching the world's biggest trial of AI to detect breast cancer, screening two-thirds of 700,000 women. Five ...

Confession: despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, ...

Dear Dr Tara, I have regular sex — but I don't feel sexy. I have read experts like Esther Perel talking about the benefits of ...

And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

While she's not making and breaking records or launching her perfume, Sabrina has her own tried-and-tested routines that ...

The Lululemon SenseKnit Running High-Rise Leggings are my favorite compression leggings in the game. It's super form-fitting, ...

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

A big draw with On Cloud shoes is the brand’s CloudTec system, which uses air pockets in the midsole (the layer between the ...