If you are accustomed to a plusher mat, or if you use a blanket for cushioning your knees, elbows, and other joints, definitely consider the 7 mm version. While the Oko Living yoga rug is beautifu ...

I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...