Jump rope is an underrated form of exercise. It always gives me such an energy boost—it’s also a really fun way to get fitter ...

New Hope teen Zach Peckman is competing in the IJRU World Jump Rope Championships in Japan. Here’s how Kim Wilde’s "Kids in ...

Jumping rope is simply a solid cardiovascular workout option overall, since jumping repetitively for a continuous amount of time requires more blood and oxygen to be pumped into your muscles.

What I love about jump-rope workouts is that they are not only a great way to stay in shape, but they are also incredibly convenient. All you need are your workout shoes and a jump rope. During ...

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Brent, who grew up in Brooklyn, showed off her jump roping chops, and footage of her skills has gone viral. Video shared on ...

A pair of Montana sisters grew up jumping rope together. Now, they’re taking their shared sport to the world stage, competing ...