Medically reviewed by Maggie Moon, MS, RD Coffee is a natural caffeine source that has long been studied for its health ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

New Mayo Clinic research connects energy drinks to cardiac emergencies in people with heart conditions. Learn who's at risk ...

Most energy drinks aren’t nutritious. They have artificial ingredients and high amounts of caffeine. Learn about their risks.

In today's fast pace world, energy drinks have surged in popularity, particularly among young adults and adolescents chasing an edge in stamina and alertness. Yet, beneath the vibrant branding and ...

While these products may offer a short-term energy spike, the health risks associated with the drinks significantly outweighs any perceived benefit.

How to use caffeine to best effect. Advice, such as a social media claim that delaying caffeine intake in the morning by a ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...