There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

As a yoga devotee, I can affirm the immense comfort a thick, cushioning exercise mat provides. For those who may disagree, perhaps you’ve never had the chance to practice yoga on a thin mat ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

The mat is also easy to transport, making it perfect for gym or yoga classes. Overall, I’m very happy with this purchase and would highly recommend it.” Though Drackert does not recommend ...

Meanwhile, exercise mats were not only used for yoga, but also for other types of home workouts. Men's sliders, or pool sandals, have also been added. Pulled pork has also substituted an oven ...

which he calls the ultimate gym shorts. Their five-inch inseam, according to him, is not too long and not too short, making these ideal for his at-home HIIT, yoga, and boot-camp workouts.

Ideal for yoga, Pilates and other fitness activities. Made from durable PVC, this mat resists peeling, fading and tearing, so that you get a long-lasting performance. Its embossed surface enhances ...