New mothers suffer from multiple postpartum complaints like back pain and weakened posture. Here are expert-approved yoga exercises new moms must do.

With this pink, sweat-proof, thick Non-Slip Yoga Mat, mom can have low-impact or intense yoga sessions. If your mom loves Pilates, these yeuG Non-Grip Pilates Socks are a must-have.

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. When you purchase through links on our site ...

If you practice yoga regularly—especially styles that get sweaty—Lululemon’s The Mat 5mm is absolutely worth considering. It’s not the cheapest option out there, and it’s not the ...

"It’s baby’s turn to do some yoga," says instructor Melissa Bilka and an "ooh" floated up from seven moms on their yoga mats at The Nesting Place, a Farmingdale wellness center for parents.

Prenatal yoga might sound like just another gentle workout, but for many moms-to-be, it’s a lifeline in stretchy pants.