Exercises that can be done using a chair are great for many people and still offer many health benefits. George Flathers, a group fitness and bootcamp instructor at Next ...

The Dallas Cowboys and New Orleans Saints begin Phase One of their voluntary offseason workout programs on Monday, which consists of meetings, strength and conditioning, and rehab.

St. John’s University basketball head coach Rick Pitino watches the New Mexico Lobos and Michigan State Spartans play in the ...

For what it's worth, Micah Parsons has said he plans to be here for the Monday start of voluntary workouts. ... but new ...