Today we’re going to be doing a deep dive into herbal teas welcome to the podcast, Kami. Hey, Kenny, I love Mother Earth News and I’m really happy to be here. Thanks for having me on.

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Herbal medicinal practitioners use the flowers ... which offers relief to the mucous membranes. Mullein tea is an expectorant, meaning it may help you cough up any mucus in your throat or chest.

4. Staying attentive: Tea contains caffeine, which helps in staying alert and attentive. The right amount of tea will keep ...

Start your day with a refreshing cup of parsley tea instead of your usual morning drink. To make it even more refreshing, add ...

Making tea is easy. Basically, all you need is a drinking vessel, hot water and plant bits. I prefer loose-leaf tea over bagged, because the latter is typically crumbled up plant parts called ...

While the saltwater gargle is more commonly used, gargling baking soda mixed with salt water can help relieve a sore throat as well. Gargling this solution can kill bacteria and prevent the growth of ...

Did you know that tea is the most consumed beverage on the planet, second only to plain water? It’s true. An estimated 80% of ...