F45 Training relies on its unique workout format - centered on 45-minute functional training sessions - and a motivational team-building mentality to stand out. And fortunately for them ...

F45 is a functional training program that incorporates a variety of fun and efficient workouts. Classes are a 45 minute high intensity, circuit training workout. There are over 30 different workouts ...

Each F45 workout incorporates cardio, resistance-based strength training, or a hybrid of both. At each session, there are (at least) two coaches in the room to guide you (more on the coaches later.) ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, has capped off a ...

With 75 new studio openings across its portfolio of brands (F45 Training, FS8, and VAURA), record-setting Average Unit Volumes (AUVs), and a series of strategic partnerships, the company continues ...

On the heels of a successful year, the global fitness brand celebrates significant growth milestones, reporting 12.4% growth in global Average Unit Volumes, and reveals what’s next in 2025 AUSTIN, ...