Over the following year and a half, I dropped over a hundred pounds. At my heaviest, I was 260, and I slimmed to 151. I've kept it off for over 26 years. Here's what I learned on my journey that ...

SMITH has undergone a dramatic physical transformation over the last year ... over an image of himself before he began his ...

Team don’t win the league? You still lose weight. Result! Around 8,500 men currently take part at more than 150 MAN v FAT Football clubs across the UK. Designed for overweight and obese men with ...

As a result, her weight loss transformation is quite dramatic. “Hey. So, I’ve been working out consistently for the last five years, and it may come as a surprise for some of y’all that I ...