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Why You Should Never Sleep After Drinking Alcohol on a Plane, According to Health ExpertsStories that recommend avoiding the tap water on planes as it’s likely ... The post Why You Should Never Sleep After Drinking Alcohol on a Plane, According to Health Experts appeared first ...
A doctor has warned people should stop drinking water at a certain time of the day to make sure they get the best night’s sleep possible. Behavioural sleep medicine specialist Shelby Harris warned ...
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